This Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health Podcast
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Month: February 2021

You are viewing all posts published for the month of February, 2021. If you still can't find what you are looking for, try searching using the form at the right upper corner of the page.

  • Podcast Episodes

Repetition re-wires the brain

  • February 15, 2021
Repetition rewires the brain. Today I talk more about using neuroplasticity to create better habits and move forward with your goals. Come and find me on Instagram @makesunshineco Transcript: Hey friends! You’re listening to This...

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Tracey Hoyng
  • Podcast Episodes

Everything new is hard at first | Be brave enough to suck at something new

  • February 1, 2021
Everything new is hard at first. Ever caught yourself giving up because something new was just too difficult at the beginning? This episode we’re talking about why it’s hard at the beginning of a new...

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Tracey Hoyng

Recent Posts

  • Your Top 5 Quotes! Celebrating the best mindset quotes you love | Episode 70
  • Who am I? What do I want? How do I get there? | Episode 69
  • Who Are You? Who Aren’t You? | You’ve changed and that’s okay! | Episode 68
  • Everything’s Not Lost | Focusing on the Good | Episode 67
  • You’re Breaking Your Own Heart | Are You Holding Yourself Back? | Episode 66

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