Hooray! Can you believe we're already at episode number 70??I don't believe in waiting to celebrate (100 is still 30 episodes/weeks away, boo) so this week before I head off on a 2 week break…Read more

This episode is sort of a 'part 2' from last week's quote - I think once you know who you AREN'T, then asking yourself these 3 questions becomes easier.Who are you? What do you want?…Read more

Ever hit a point in your life where you don't know how you are anymore?  I  wanted to share this quote that helps me figure out who I am at this  point in my life…Read more

https://youtu.be/JabAMdwyB_U Today I talk about how being intentional with finding the good in a bad situation helps me. How can we learn from crap situations and make the best of what we've been given.(Yes, this…Read more

This week I'm talking about being stuck in a comfort zone, whether it's lack of motivation or your own anxiety - when you always say no (when you could say yes) can create a lifetime…Read more

I think the whole world is feeling all kinds of stuff right now - I've been keeping it low this past week and wanted to share some words of hope, instead of my usual motivational…Read more