I think the whole world is feeling all kinds of stuff right now – I’ve been keeping it low this past week and wanted to share some words of hope, instead of my usual motivational story telling. There’s never enough words I can share that will ever be enough, but I hope this small offering helps someone today.


I hope wherever you are in the world, you are safe.

Here are some links to help the people of Ukraine –
Ukrainian Red Cross – https://redcross.org.ua/en/donate
UNICEF – https://www.unicefusa.org/helpukraine
UNHCR, the UN Refugee Agency – https://donate.unhcr.org
Save the Children – https://savethechildren.org/ukraine-donate
World Health Organization Foundation – https://www.ukraine.who.foundation/

You can also search Etsy for sellers in Ukraine, and purchase a DIGITAL product from them. This gets them some funds directly.
You can also search for AirBNB’s in Ukraine and book their properties. Let them know you are donating and NOT staying, so they can offer their property to displaced people.

Here are some links to help the people effected by the floods here in Australia –

As always, find me on Instagram @makesunshineco or on my new podcast website thisquotepodcast.com

If you’d like to support me, you can visit my Etsy store where I create Mindfulness worksheets https://www.etsy.com/au/shop/MakeSunshineCo or buy me a slice of pizza via https://www.buymeacoffee.com/thisquotepod

Tracey x

Leave a Reply

Your email address will not be published. Required fields are marked *