This Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health PodcastThis Quote Changed My Life: A Podcast about inspired action | Mindfulness Mindset Mental Health Podcast
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Your Top 5 Quotes! Celebrating the best mindset quotes you love | Episode 70

Hooray! Can you believe we're already at episode number 70??I don't believe in waiting to celebrate (100 is still 30 episodes/weeks away, boo) so this week before I head off on a 2 week break…Read more
April 11, 2022
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Who am I? What do I want? How do I get there? | Episode 69

This episode is sort of a 'part 2' from last week's quote - I think once you know who you AREN'T, then asking yourself these 3 questions becomes easier.Who are you? What do you want?…Read more
April 4, 2022
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Who Are You? Who Aren’t You? | You’ve changed and that’s okay! | Episode 68

Ever hit a point in your life where you don't know how you are anymore?  I  wanted to share this quote that helps me figure out who I am at this  point in my life…Read more
March 28, 2022
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Everything’s Not Lost | Focusing on the Good | Episode 67

https://youtu.be/JabAMdwyB_U Today I talk about how being intentional with finding the good in a bad situation helps me. How can we learn from crap situations and make the best of what we've been given.(Yes, this…Read more
March 21, 2022
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You’re Breaking Your Own Heart | Are You Holding Yourself Back? | Episode 66

This week I'm talking about being stuck in a comfort zone, whether it's lack of motivation or your own anxiety - when you always say no (when you could say yes) can create a lifetime…Read more
March 14, 2022
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Challenges Are Not Sent To Destroy You | Mini Resilience Reminder | Episode 65

I think the whole world is feeling all kinds of stuff right now - I've been keeping it low this past week and wanted to share some words of hope, instead of my usual motivational…Read more
March 7, 2022
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Mindfulness, Mindset, Wellness, Mental Health Podcast for everyone.
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Make Sunshine © 2022
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